UNAS 3347 Cross Currents Seminar: Thinking About Wellness

This course is designed to apply Health Promotion theory to enhance the physical, mental and spiritual well-being of college students. Students will be exposed to important health topics, national health guidelines, data, and key messages about stress and time management, mental health, healthy sleep, eating, and exercise habits, and decision-making around substance use. This seminar will enhance the student experience by discussing health behaviors, knowledge, attitudes, and skills to become healthier, grow as individuals, and impact the Boston College community.

Course overview

Department
University
School
MCAS
Credits
1
Level
Undergraduate
Offered
Annually

Course evaluations

Response-weighted averages from Boston College’s official course evaluations (Avalanche/Blue).

Course rating
4.70 / 5 · Excellent
137 responses
Instructor rating
4.76 / 5 · Excellent
137 responses
Terms evaluated
6
Most recent: Spring 2026

Scales: overall ratings run from 1 (poor) to 5 (excellent); agreement questions from 1 (strongly disagree) to 5 (strongly agree); weekly effort from 1 (up to 1 hour) to 5 (10 or more hours).

Evaluations by term and instructor
TermInstructorCourse overallInstructor overallWell organizedClear learning objectivesIntellectually challengingHelpful assignmentsApplicable beyond courseAttendance necessaryWeekly effortResponses
Spring 2026Jeannine Kremer4.74.84.74.73.74.64.74.61–3 hrs/week15 of 18
Fall 2025Jeannine Kremer4.94.94.74.74.14.44.74.6≤ 1 hr/week15 of 18
Fall 2025Kelly Hughes4.94.94.74.74.14.44.74.6≤ 1 hr/week15 of 18
Spring 2025Chloe Amour4.64.84.94.93.94.84.84.7≤ 1 hr/week15 of 18
Spring 2025Jeannine Kremer4.64.74.94.93.94.84.84.7≤ 1 hr/week15 of 18
Fall 2024Jeannine Kremer4.95.04.94.94.54.64.84.6—9 of 12
Spring 2024Chloe Amour4.84.84.74.73.74.74.84.5≤ 1 hr/week17 of 18
Spring 2023Cassidy Gallegos4.54.74.64.63.84.34.64.31–3 hrs/week18 of 20
Spring 2023Virginia Mahoney4.54.54.64.63.84.34.64.31–3 hrs/week18 of 20

Data freshness

Course and evaluation data last updated 2026-10-09. Source details and limitations are documented in Data Sources and Methodology.

Instructors

Sections

  • Section 01
    Spring 2027 · Jeannine Kremer · Stokes Hall 107S W 04:30PM-05:45PM · Offered
  • Section 01
    Fall 2026 · Jeannine Kremer · Stokes Hall 201N W 04:30PM-05:45PM · Offered